{"id":353,"date":"2018-10-31T10:38:34","date_gmt":"2018-10-31T09:38:34","guid":{"rendered":"https:\/\/mentalia.pl\/english\/?page_id=353"},"modified":"2018-10-31T10:38:34","modified_gmt":"2018-10-31T09:38:34","slug":"blog","status":"publish","type":"page","link":"https:\/\/mentalia.pl\/english\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div id=\"dslc-main\">\r\n\t\t<div  class=\"dslc-modules-section \" style=\"padding-bottom:254px;padding-top:254px;background-image:url(https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2018\/11\/bg.jpg);background-repeat:no-repeat;background-position:center bottom;background-attachment:fixed;background-size:cover;\" data-section-id=\"fff50615ea7\">\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"dslc-modules-section-wrapper dslc-clearfix\"><div class=\"dslc-modules-area dslc-col dslc-12-col dslc-last-col dslc-valign- \" data-size=\"12\" data-valign=\"\">\r\n\t\t<div id=\"dslc-module-6d3b54d9a65\" class=\"dslc-module-front dslc-module-DSLC_Text_Simple dslc-in-viewport-check dslc-in-viewport-anim-none  dslc-col dslc-12-col dslc-last-col  dslc-module-handle-like-regular \" data-module-id=\"6d3b54d9a65\" data-module=\"DSLC_Text_Simple\" data-dslc-module-size=\"12\" data-dslc-anim=\"none\" data-dslc-anim-delay=\"\" data-dslc-anim-duration=\"650\"  data-dslc-anim-easing=\"ease\" data-dslc-preset=\"none\" >\r\n\r\n\t\t\t\r\n\t\t\t\r\n\t\t\r\n\t\t<div class=\"dslc-text-module-content\">\r\n\t\t\t<p style=\"text-align: center;\">ARTICLES<\/p>\t\t<\/div>\r\n\r\n\t\t\r\n\t\t\t\t<\/div><!-- .dslc-module -->\r\n\t\t<\/div><\/div><\/div>\r\n\t\t<div  class=\"dslc-modules-section \" style=\"padding-bottom:61px;padding-top:61px;border-top-style: hidden; border-right-style: hidden; border-bottom-style: hidden; border-left-style: hidden; \" data-section-id=\"21c19ab1d06\">\r\n\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t\t<div class=\"dslc-modules-section-wrapper dslc-clearfix\"><div class=\"dslc-modules-area dslc-col dslc-2-col dslc-first-col dslc-valign-undefined \" data-size=\"2\" data-valign=\"undefined\"><\/div><div class=\"dslc-modules-area dslc-col dslc-8-col  dslc-valign- \" data-size=\"8\" data-valign=\"\">\r\n\t\t<div id=\"dslc-module-daf80ba3b17\" class=\"dslc-module-front dslc-module-DSLC_Blog dslc-in-viewport-check dslc-in-viewport-anim-none  dslc-col dslc-12-col dslc-last-col  dslc-module-handle-like-regular \" data-module-id=\"daf80ba3b17\" data-module=\"DSLC_Blog\" data-dslc-module-size=\"12\" data-dslc-anim=\"none\" data-dslc-anim-delay=\"\" data-dslc-anim-duration=\"650\"  data-dslc-anim-easing=\"ease\" data-dslc-preset=\"none\" >\r\n\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t<div class=\"dslc-posts dslc-blog-posts dslc-clearfix dslc-blog-posts-type-grid dslc-posts-orientation-vertical dslc-init-grid \">\r\n\t\t\t\r\n\t\t\t\r\n\t\t<div class=\"dslc-posts-inner\">\r\n\t<div class=\"dslc-post dslc-blog-post dslc-col dslc-12-col  dslc-last-col dslc-post-format-standard\" data-cats=\"bez-kategorii \">\r\n\r\n\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb dslc-post-thumb dslc-on-hover-anim\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb-inner dslca-post-thumb\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mentalia.pl\/english\/blog\/2025\/07\/16\/the-fire\/\" class=\"\"><img width=\"750\" height=\"500\" src=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2025\/07\/unnamed.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"unnamed\" srcset=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2025\/07\/unnamed.jpg 750w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2025\/07\/unnamed-300x200.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb-inner -->\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"dslc-post-main dslc-blog-post-main\">\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-title\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h2><a href=\"https:\/\/mentalia.pl\/english\/blog\/2025\/07\/16\/the-fire\/\">The Fire<\/a><\/h2>\r\n\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-title -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-excerpt\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tHave you ever had a session in which you could&nbsp;not&nbsp;keep the cycle from escalating? You try everything - you interrupt, move your chair closer, plead with the couple \u201cWe need to go slow!\u201d This just happened to me. And, yes&hellip;\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-excerpt -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div><!-- .blog-post-main -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div><!-- .dslc-blog-post -->\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<div class=\"dslc-post-separator\"><\/div>\r\n\t<div class=\"dslc-post dslc-blog-post dslc-col dslc-12-col  dslc-last-col dslc-post-format-standard\" data-cats=\"bez-kategorii \">\r\n\r\n\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb dslc-post-thumb dslc-on-hover-anim\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb-inner dslca-post-thumb\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mentalia.pl\/english\/blog\/2025\/06\/14\/emotions-in-relationships-how-conflict-avoidance-anger-and-repairing-hurt-affect-closeness-an-eft-perspective\/\" class=\"\"><img width=\"2048\" height=\"1462\" src=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2025\/06\/emotki.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"emotki\" srcset=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2025\/06\/emotki.jpeg 2048w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2025\/06\/emotki-300x214.jpeg 300w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2025\/06\/emotki-1024x731.jpeg 1024w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2025\/06\/emotki-768x548.jpeg 768w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2025\/06\/emotki-1536x1097.jpeg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb-inner -->\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"dslc-post-main dslc-blog-post-main\">\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-title\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h2><a href=\"https:\/\/mentalia.pl\/english\/blog\/2025\/06\/14\/emotions-in-relationships-how-conflict-avoidance-anger-and-repairing-hurt-affect-closeness-an-eft-perspective\/\">Emotions in Relationships: How Conflict Avoidance, Anger, and Repairing Hurt Affect Closeness \u2013 An EFT Perspective<\/a><\/h2>\r\n\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-title -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-excerpt\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tHuman relationships\u2014especially close ones\u2014are not free from conflict, intense emotions, or emotional injuries. Often, we believe that the best way to maintain harmony is to avoid difficult conversations and uncomfortable feelings.\u00a0However, from the perspective of relationship dynamics, especially through the&hellip;\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-excerpt -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div><!-- .blog-post-main -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div><!-- .dslc-blog-post -->\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<div class=\"dslc-post-separator\"><\/div>\r\n\t<div class=\"dslc-post dslc-blog-post dslc-col dslc-12-col  dslc-last-col dslc-post-format-standard\" data-cats=\"bez-kategorii \">\r\n\r\n\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb dslc-post-thumb dslc-on-hover-anim\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb-inner dslca-post-thumb\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mentalia.pl\/english\/blog\/2024\/10\/03\/turning-up-the-heat-and-sutting-down-in-a-relationship-through-the-attachment-lens-in-eft\/\" class=\"\"><img width=\"2560\" height=\"1440\" src=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2024\/10\/7F1DE595-ADAB-4301-8F3A-2DD5698E72F7-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"7F1DE595-ADAB-4301-8F3A-2DD5698E72F7\" srcset=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2024\/10\/7F1DE595-ADAB-4301-8F3A-2DD5698E72F7-scaled.jpg 2560w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2024\/10\/7F1DE595-ADAB-4301-8F3A-2DD5698E72F7-300x169.jpg 300w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2024\/10\/7F1DE595-ADAB-4301-8F3A-2DD5698E72F7-1024x576.jpg 1024w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2024\/10\/7F1DE595-ADAB-4301-8F3A-2DD5698E72F7-768x432.jpg 768w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2024\/10\/7F1DE595-ADAB-4301-8F3A-2DD5698E72F7-1536x864.jpg 1536w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2024\/10\/7F1DE595-ADAB-4301-8F3A-2DD5698E72F7-2048x1152.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb-inner -->\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"dslc-post-main dslc-blog-post-main\">\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-title\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h2><a href=\"https:\/\/mentalia.pl\/english\/blog\/2024\/10\/03\/turning-up-the-heat-and-sutting-down-in-a-relationship-through-the-attachment-lens-in-eft\/\">Turning up the heat and sutting down in a relationship through the attachment lens in EFT<\/a><\/h2>\r\n\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-title -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-excerpt\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tIn emotionally focused therapy (EFT), attachment styles such as anxious-ambivalent and avoidant are key to understanding how individuals relate to one another, especially in close relationships. EFT is grounded in attachment theory, which posits that human bonds, particularly those in&hellip;\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-excerpt -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div><!-- .blog-post-main -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div><!-- .dslc-blog-post -->\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<div class=\"dslc-post-separator\"><\/div>\r\n\t<div class=\"dslc-post dslc-blog-post dslc-col dslc-12-col  dslc-last-col dslc-post-format-standard\" data-cats=\"bez-kategorii \">\r\n\r\n\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb dslc-post-thumb dslc-on-hover-anim\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb-inner dslca-post-thumb\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mentalia.pl\/english\/blog\/2024\/07\/30\/when-im-sorry-is-not-enough-what-is-the-attachment-injury-resolution-model-airm-in-eft\/\" class=\"\"><img width=\"2560\" height=\"1756\" src=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2024\/07\/AIRM-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"AIRM\" srcset=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2024\/07\/AIRM-scaled.jpg 2560w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2024\/07\/AIRM-300x206.jpg 300w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2024\/07\/AIRM-1024x702.jpg 1024w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2024\/07\/AIRM-768x527.jpg 768w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2024\/07\/AIRM-1536x1053.jpg 1536w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2024\/07\/AIRM-2048x1405.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb-inner -->\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"dslc-post-main dslc-blog-post-main\">\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-title\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h2><a href=\"https:\/\/mentalia.pl\/english\/blog\/2024\/07\/30\/when-im-sorry-is-not-enough-what-is-the-attachment-injury-resolution-model-airm-in-eft\/\">When &#8220;I&#8217;m sorry&#8221; is not enough &#8211; what is the Attachment Injury Resolution Model (AIRM) in EFT?<\/a><\/h2>\r\n\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-title -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-excerpt\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tIn Emotionally Focused Therapy (EFT) we are convinced that simply saying \"sorry\" often isn't enough to heal deep emotional wounds or attachment injuries within a relationship. True healing and repair require more comprehensive and emotionally engaged efforts.&nbsp; The Attachment Injuries&hellip;\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-excerpt -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div><!-- .blog-post-main -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div><!-- .dslc-blog-post -->\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<div class=\"dslc-post-separator\"><\/div>\r\n\t<div class=\"dslc-post dslc-blog-post dslc-col dslc-12-col  dslc-last-col dslc-post-format-standard\" data-cats=\"bez-kategorii \">\r\n\r\n\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb dslc-post-thumb dslc-on-hover-anim\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb-inner dslca-post-thumb\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mentalia.pl\/english\/blog\/2024\/04\/27\/what-is-an-efit\/\" class=\"\"><img width=\"1920\" height=\"1280\" src=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2024\/04\/IMG_0083.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"IMG_0083\" srcset=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2024\/04\/IMG_0083.jpg 1920w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2024\/04\/IMG_0083-300x200.jpg 300w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2024\/04\/IMG_0083-1024x683.jpg 1024w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2024\/04\/IMG_0083-768x512.jpg 768w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2024\/04\/IMG_0083-1536x1024.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb-inner -->\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"dslc-post-main dslc-blog-post-main\">\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-title\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h2><a href=\"https:\/\/mentalia.pl\/english\/blog\/2024\/04\/27\/what-is-an-efit\/\">What is an EFIT?<\/a><\/h2>\r\n\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-title -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-excerpt\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tEmotionally Focused Individual Therapy (EFIT) is a groundbreaking therapeutic model that\u00a0\u00a0facilitates emotional processing and the creation of secure relationships with self and others. Originating from Emotionally Focused Therapy (EFCT) for couples, EFIT adapts these principles for individual therapy, offering a&hellip;\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-excerpt -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div><!-- .blog-post-main -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div><!-- .dslc-blog-post -->\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<div class=\"dslc-post-separator\"><\/div>\r\n\t<div class=\"dslc-post dslc-blog-post dslc-col dslc-12-col  dslc-last-col dslc-post-format-standard\" data-cats=\"bez-kategorii \">\r\n\r\n\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb dslc-post-thumb dslc-on-hover-anim\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb-inner dslca-post-thumb\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mentalia.pl\/english\/blog\/2024\/03\/20\/what-is-tango-eft\/\" class=\"\"><img width=\"1920\" height=\"1280\" src=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2024\/03\/IMG_0089.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"IMG_0089\" srcset=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2024\/03\/IMG_0089.jpg 1920w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2024\/03\/IMG_0089-300x200.jpg 300w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2024\/03\/IMG_0089-1024x683.jpg 1024w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2024\/03\/IMG_0089-768x512.jpg 768w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2024\/03\/IMG_0089-1536x1024.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb-inner -->\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"dslc-post-main dslc-blog-post-main\">\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-title\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h2><a href=\"https:\/\/mentalia.pl\/english\/blog\/2024\/03\/20\/what-is-tango-eft\/\">What is a TANGO EFT?<\/a><\/h2>\r\n\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-title -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-excerpt\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tGoing through the EFT therapy is not simply an intellectual process. Instead it is a highly experiential process of getting in touch with feelings, communicating these feelings, and experiencing what changes inside of you when you do so.&nbsp; Stages and&hellip;\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-excerpt -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div><!-- .blog-post-main -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div><!-- .dslc-blog-post -->\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<div class=\"dslc-post-separator\"><\/div>\r\n\t<div class=\"dslc-post dslc-blog-post dslc-col dslc-12-col  dslc-last-col dslc-post-format-standard\" data-cats=\"bez-kategorii \">\r\n\r\n\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb dslc-post-thumb dslc-on-hover-anim\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb-inner dslca-post-thumb\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mentalia.pl\/english\/blog\/2024\/02\/21\/a-love-letter-to-pursuers\/\" class=\"\"><img width=\"553\" height=\"311\" src=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2024\/02\/FE2D23D2-31DB-4519-B586-C7916DE4E2DF_4_5005_c.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"FE2D23D2-31DB-4519-B586-C7916DE4E2DF_4_5005_c\" srcset=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2024\/02\/FE2D23D2-31DB-4519-B586-C7916DE4E2DF_4_5005_c.jpeg 553w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2024\/02\/FE2D23D2-31DB-4519-B586-C7916DE4E2DF_4_5005_c-300x169.jpeg 300w\" sizes=\"(max-width: 553px) 100vw, 553px\" \/><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb-inner -->\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"dslc-post-main dslc-blog-post-main\">\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-title\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h2><a href=\"https:\/\/mentalia.pl\/english\/blog\/2024\/02\/21\/a-love-letter-to-pursuers\/\">A Love Letter to Pursuers\u2763\ufe0f\u2763\ufe0f\u2763\ufe0f<\/a><\/h2>\r\n\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-title -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-excerpt\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tAfter I wrote my \u201cLove Letter to Withdrawers\u201d someone asked me if I would consider writing one for Pursuers. YES! Oh man. This one is harder to write. Why? Because I\u2019m a pursuer. I see you and I get you&hellip;\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-excerpt -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div><!-- .blog-post-main -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div><!-- .dslc-blog-post -->\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<div class=\"dslc-post-separator\"><\/div>\r\n\t<div class=\"dslc-post dslc-blog-post dslc-col dslc-12-col  dslc-last-col dslc-post-format-standard\" data-cats=\"bez-kategorii \">\r\n\r\n\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb dslc-post-thumb dslc-on-hover-anim\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb-inner dslca-post-thumb\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mentalia.pl\/english\/blog\/2023\/12\/13\/a-love-letter-to-withdrawers%e2%9d%a3%ef%b8%8f%e2%9d%a3%ef%b8%8f%e2%9d%a3%ef%b8%8f\/\" class=\"\"><img width=\"1856\" height=\"1260\" src=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2023\/12\/IMG_9296.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"IMG_9296\" srcset=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2023\/12\/IMG_9296.jpg 1856w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2023\/12\/IMG_9296-300x204.jpg 300w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2023\/12\/IMG_9296-1024x695.jpg 1024w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2023\/12\/IMG_9296-768x521.jpg 768w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2023\/12\/IMG_9296-1536x1043.jpg 1536w\" sizes=\"(max-width: 1856px) 100vw, 1856px\" \/><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb-inner -->\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"dslc-post-main dslc-blog-post-main\">\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-title\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h2><a href=\"https:\/\/mentalia.pl\/english\/blog\/2023\/12\/13\/a-love-letter-to-withdrawers%e2%9d%a3%ef%b8%8f%e2%9d%a3%ef%b8%8f%e2%9d%a3%ef%b8%8f\/\">A Love Letter to Withdrawers\u2763\ufe0f\u2763\ufe0f\u2763\ufe0f<\/a><\/h2>\r\n\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-title -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-excerpt\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDear Withdrawer, When you are in my office - at the beginning and terrified to be there, assuming this is all about figuring out how to fix you - I want you to know, I know. I know it\u2019s a&hellip;\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-excerpt -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div><!-- .blog-post-main -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div><!-- .dslc-blog-post -->\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<div class=\"dslc-post-separator\"><\/div>\r\n\t<div class=\"dslc-post dslc-blog-post dslc-col dslc-12-col  dslc-last-col dslc-post-format-standard\" data-cats=\"bez-kategorii \">\r\n\r\n\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb dslc-post-thumb dslc-on-hover-anim\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb-inner dslca-post-thumb\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mentalia.pl\/english\/blog\/2023\/11\/18\/what-is-an-eft-infinity-loop\/\" class=\"\"><img width=\"2560\" height=\"1707\" src=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2023\/11\/BF59BE2B-B1AC-47B7-99B1-48D63797FFA8-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"BF59BE2B-B1AC-47B7-99B1-48D63797FFA8\" srcset=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2023\/11\/BF59BE2B-B1AC-47B7-99B1-48D63797FFA8-scaled.jpg 2560w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2023\/11\/BF59BE2B-B1AC-47B7-99B1-48D63797FFA8-300x200.jpg 300w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2023\/11\/BF59BE2B-B1AC-47B7-99B1-48D63797FFA8-1024x683.jpg 1024w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2023\/11\/BF59BE2B-B1AC-47B7-99B1-48D63797FFA8-768x512.jpg 768w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2023\/11\/BF59BE2B-B1AC-47B7-99B1-48D63797FFA8-1536x1024.jpg 1536w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2023\/11\/BF59BE2B-B1AC-47B7-99B1-48D63797FFA8-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb-inner -->\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"dslc-post-main dslc-blog-post-main\">\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-title\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h2><a href=\"https:\/\/mentalia.pl\/english\/blog\/2023\/11\/18\/what-is-an-eft-infinity-loop\/\">What is an EFT infinity loop?<\/a><\/h2>\r\n\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-title -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-excerpt\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDo you ever feel like you are falling into the same vicious circle in your relationship? Are you and your significant other constantly arguing about the same issues? Do you want to find out what's not working and make changes&hellip;\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-excerpt -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div><!-- .blog-post-main -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div><!-- .dslc-blog-post -->\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<div class=\"dslc-post-separator\"><\/div>\r\n\t<div class=\"dslc-post dslc-blog-post dslc-col dslc-12-col  dslc-last-col dslc-post-format-standard\" data-cats=\"bez-kategorii \">\r\n\r\n\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb dslc-post-thumb dslc-on-hover-anim\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb-inner dslca-post-thumb\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mentalia.pl\/english\/blog\/2023\/11\/01\/top-10-eft-myths\/\" class=\"\"><img width=\"1280\" height=\"853\" src=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2023\/11\/dreamcatcher-4526944_1280.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"dreamcatcher-4526944_1280\" srcset=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2023\/11\/dreamcatcher-4526944_1280.jpg 1280w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2023\/11\/dreamcatcher-4526944_1280-300x200.jpg 300w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2023\/11\/dreamcatcher-4526944_1280-1024x682.jpg 1024w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2023\/11\/dreamcatcher-4526944_1280-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb-inner -->\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"dslc-post-main dslc-blog-post-main\">\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-title\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h2><a href=\"https:\/\/mentalia.pl\/english\/blog\/2023\/11\/01\/top-10-eft-myths\/\">Top 10 EFT Myths<\/a><\/h2>\r\n\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-title -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-excerpt\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t*If you\u2019re struggling in EFT, don\u2019t go it alone\u2763\ufe0f\u2763\ufe0f\u2763\ufe0f 1. \u201cEFT fixes everything.\u201d\u00a0WRONG. EFT is magical, but it\u2019s not magic. If you feel stuck with a couple or individual, don\u2019t automatically blame yourself or the model. Sometimes it\u2019s timing, sometimes&hellip;\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-excerpt -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div><!-- .blog-post-main -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div><!-- .dslc-blog-post -->\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<div class=\"dslc-post-separator\"><\/div>\r\n\t<div class=\"dslc-post dslc-blog-post dslc-col dslc-12-col  dslc-last-col dslc-post-format-standard\" data-cats=\"bez-kategorii \">\r\n\r\n\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb dslc-post-thumb dslc-on-hover-anim\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb-inner dslca-post-thumb\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mentalia.pl\/english\/blog\/2020\/07\/14\/a-joint-fight-against-the-dragon-psychotherapy-for-couples-with-trauma-experience\/\" class=\"\"><img width=\"2560\" height=\"1707\" src=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2020\/07\/22D5C115-03DA-4A23-8E53-CADFB9FCF736-scaled.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"22D5C115-03DA-4A23-8E53-CADFB9FCF736\" srcset=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2020\/07\/22D5C115-03DA-4A23-8E53-CADFB9FCF736-scaled.jpeg 2560w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2020\/07\/22D5C115-03DA-4A23-8E53-CADFB9FCF736-300x200.jpeg 300w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2020\/07\/22D5C115-03DA-4A23-8E53-CADFB9FCF736-1024x683.jpeg 1024w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2020\/07\/22D5C115-03DA-4A23-8E53-CADFB9FCF736-768x512.jpeg 768w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2020\/07\/22D5C115-03DA-4A23-8E53-CADFB9FCF736-1536x1024.jpeg 1536w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2020\/07\/22D5C115-03DA-4A23-8E53-CADFB9FCF736-2048x1365.jpeg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb-inner -->\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"dslc-post-main dslc-blog-post-main\">\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-title\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h2><a href=\"https:\/\/mentalia.pl\/english\/blog\/2020\/07\/14\/a-joint-fight-against-the-dragon-psychotherapy-for-couples-with-trauma-experience\/\">A joint fight against the dragon. Psychotherapy for couples with trauma experience.<\/a><\/h2>\r\n\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-title -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-excerpt\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tIt may seem that the desire for love, closeness and relationship is universal and that we, as human beings, strive for them naturally. However, for those of us who were growing up without the experience of a secure relationship, maybe&hellip;\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-excerpt -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div><!-- .blog-post-main -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div><!-- .dslc-blog-post -->\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<div class=\"dslc-post-separator\"><\/div>\r\n\t<div class=\"dslc-post dslc-blog-post dslc-col dslc-12-col  dslc-last-col dslc-post-format-standard\" data-cats=\"bez-kategorii \">\r\n\r\n\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb dslc-post-thumb dslc-on-hover-anim\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb-inner dslca-post-thumb\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mentalia.pl\/english\/blog\/2020\/05\/28\/development-and-self-esteem-in-children-and-adults\/\" class=\"\"><img width=\"2560\" height=\"1709\" src=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2020\/05\/zdjecie-na-bloga-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"zdjecie na bloga\" srcset=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2020\/05\/zdjecie-na-bloga-scaled.jpg 2560w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2020\/05\/zdjecie-na-bloga-300x200.jpg 300w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2020\/05\/zdjecie-na-bloga-1024x683.jpg 1024w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2020\/05\/zdjecie-na-bloga-768x513.jpg 768w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2020\/05\/zdjecie-na-bloga-1536x1025.jpg 1536w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2020\/05\/zdjecie-na-bloga-2048x1367.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb-inner -->\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"dslc-post-main dslc-blog-post-main\">\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-title\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h2><a href=\"https:\/\/mentalia.pl\/english\/blog\/2020\/05\/28\/development-and-self-esteem-in-children-and-adults\/\">\u201cYou don\u2019t develop, you go back.\u201d \u2013 Is it true? On development and self-esteem in children and adults.<\/a><\/h2>\r\n\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-title -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-excerpt\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tWe often hear that someone has low or high self-esteem. The guides for parents are full of tips on how to effectively ensure your child\u2019s high self-esteem so that his or her life is full of success. However, a direct&hellip;\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-excerpt -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div><!-- .blog-post-main -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div><!-- .dslc-blog-post -->\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<div class=\"dslc-post-separator\"><\/div>\r\n\t<div class=\"dslc-post dslc-blog-post dslc-col dslc-12-col  dslc-last-col dslc-post-format-standard\" data-cats=\"bez-kategorii \">\r\n\r\n\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb dslc-post-thumb dslc-on-hover-anim\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb-inner dslca-post-thumb\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mentalia.pl\/english\/blog\/2020\/04\/20\/online-therapy\/\" class=\"\"><img width=\"2560\" height=\"1707\" src=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2020\/04\/internet-scaled.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"internet\" srcset=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2020\/04\/internet-scaled.jpg 2560w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2020\/04\/internet-300x200.jpg 300w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2020\/04\/internet-1024x683.jpg 1024w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2020\/04\/internet-768x512.jpg 768w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2020\/04\/internet-1536x1024.jpg 1536w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2020\/04\/internet-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb-inner -->\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"dslc-post-main dslc-blog-post-main\">\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-title\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h2><a href=\"https:\/\/mentalia.pl\/english\/blog\/2020\/04\/20\/online-therapy\/\">Psychotherapy 2.0 \u2013 online therapy. What does it mean for the patient and who is it best for?<\/a><\/h2>\r\n\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-title -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-excerpt\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tDistant communication between the therapist and the client, contrary to belief, is not a new concept at all. Actually, it was already used by the father of psychoanalysis, Sigmund Freud, intensively using letters to communicate with his patients. In turn,&hellip;\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-excerpt -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div><!-- .blog-post-main -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div><!-- .dslc-blog-post -->\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<div class=\"dslc-post-separator\"><\/div>\r\n\t<div class=\"dslc-post dslc-blog-post dslc-col dslc-12-col  dslc-last-col dslc-post-format-standard\" data-cats=\"bez-kategorii \">\r\n\r\n\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb dslc-post-thumb dslc-on-hover-anim\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb-inner dslca-post-thumb\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mentalia.pl\/english\/blog\/2020\/04\/14\/why-do-we-have-affairs\/\" class=\"\"><img width=\"1200\" height=\"800\" src=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2020\/04\/fullsizeoutput_3665.jpeg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"fullsizeoutput_3665\" srcset=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2020\/04\/fullsizeoutput_3665.jpeg 1200w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2020\/04\/fullsizeoutput_3665-300x200.jpeg 300w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2020\/04\/fullsizeoutput_3665-1024x683.jpeg 1024w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2020\/04\/fullsizeoutput_3665-768x512.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb-inner -->\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"dslc-post-main dslc-blog-post-main\">\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-title\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h2><a href=\"https:\/\/mentalia.pl\/english\/blog\/2020\/04\/14\/why-do-we-have-affairs\/\">Why do we have affairs? Causes. Types. Healing therapy.<\/a><\/h2>\r\n\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-title -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-excerpt\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tThe history of infidelity dates back at least to ancient times. Although in many cultures and countries views on what constitutes infidelity are very different, for most people its effects are devastating. At the same time, fidelity and monogamy are&hellip;\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-excerpt -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div><!-- .blog-post-main -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div><!-- .dslc-blog-post -->\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<div class=\"dslc-post-separator\"><\/div>\r\n\t<div class=\"dslc-post dslc-blog-post dslc-col dslc-12-col  dslc-last-col dslc-post-format-standard\" data-cats=\"bez-kategorii \">\r\n\r\n\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb dslc-post-thumb dslc-on-hover-anim\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb-inner dslca-post-thumb\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mentalia.pl\/english\/blog\/2019\/02\/27\/effective-addiction-treatment-fighting-with-symptoms-or-cause\/\" class=\"\"><img width=\"1334\" height=\"889\" src=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2019\/02\/IMG_0490.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"IMG_0490\" srcset=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2019\/02\/IMG_0490.jpg 1334w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2019\/02\/IMG_0490-300x200.jpg 300w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2019\/02\/IMG_0490-768x512.jpg 768w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2019\/02\/IMG_0490-1024x682.jpg 1024w\" sizes=\"(max-width: 1334px) 100vw, 1334px\" \/><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb-inner -->\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"dslc-post-main dslc-blog-post-main\">\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-title\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h2><a href=\"https:\/\/mentalia.pl\/english\/blog\/2019\/02\/27\/effective-addiction-treatment-fighting-with-symptoms-or-cause\/\">Effective addiction treatment &#8211; fighting with symptoms or cause?<\/a><\/h2>\r\n\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-title -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-excerpt\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tOne of the most common statements says that addiction is a disease. Many people, including specialists, still think that first you have to deal with addiction, and only then you can solve the rest of the problems. At the first&hellip;\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-excerpt -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div><!-- .blog-post-main -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div><!-- .dslc-blog-post -->\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<div class=\"dslc-post-separator\"><\/div>\r\n\t<div class=\"dslc-post dslc-blog-post dslc-col dslc-12-col  dslc-last-col dslc-post-format-standard\" data-cats=\"bez-kategorii \">\r\n\r\n\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb dslc-post-thumb dslc-on-hover-anim\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb-inner dslca-post-thumb\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mentalia.pl\/english\/blog\/2019\/02\/25\/perinatal-therapy%e2%80%8a-%e2%80%8awhat-is-it\/\" class=\"\"><img width=\"821\" height=\"549\" src=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2019\/02\/Zrzut-ekranu-2019-02-25-o-18.07.34.png\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"Zrzut ekranu 2019-02-25 o 18.07.34\" srcset=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2019\/02\/Zrzut-ekranu-2019-02-25-o-18.07.34.png 821w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2019\/02\/Zrzut-ekranu-2019-02-25-o-18.07.34-300x201.png 300w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2019\/02\/Zrzut-ekranu-2019-02-25-o-18.07.34-768x514.png 768w\" sizes=\"(max-width: 821px) 100vw, 821px\" \/><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb-inner -->\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"dslc-post-main dslc-blog-post-main\">\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-title\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h2><a href=\"https:\/\/mentalia.pl\/english\/blog\/2019\/02\/25\/perinatal-therapy%e2%80%8a-%e2%80%8awhat-is-it\/\">Perinatal therapy\u200a\u2014\u200awhat is it?<\/a><\/h2>\r\n\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-title -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-excerpt\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPregnancy, childbirth and puerperium are associated with the body rather than with the spirit. You have to deal with the ailments, slow down, go to the doctor and for examinations more often. If that time is associated with therapy, it&hellip;\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-excerpt -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div><!-- .blog-post-main -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div><!-- .dslc-blog-post -->\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<div class=\"dslc-post-separator\"><\/div>\r\n\t<div class=\"dslc-post dslc-blog-post dslc-col dslc-12-col  dslc-last-col dslc-post-format-standard\" data-cats=\"bez-kategorii \">\r\n\r\n\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb dslc-post-thumb dslc-on-hover-anim\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb-inner dslca-post-thumb\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mentalia.pl\/english\/blog\/2018\/12\/04\/what-do-psychotherapy-and-kitchen-cleaning-have-in-common\/\" class=\"\"><img width=\"2678\" height=\"1785\" src=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2018\/12\/danielle-macinnes-222441-unsplash.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"danielle-macinnes-222441-unsplash\" srcset=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2018\/12\/danielle-macinnes-222441-unsplash.jpg 2678w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2018\/12\/danielle-macinnes-222441-unsplash-300x200.jpg 300w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2018\/12\/danielle-macinnes-222441-unsplash-768x512.jpg 768w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2018\/12\/danielle-macinnes-222441-unsplash-1024x683.jpg 1024w\" sizes=\"(max-width: 2678px) 100vw, 2678px\" \/><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb-inner -->\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"dslc-post-main dslc-blog-post-main\">\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-title\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h2><a href=\"https:\/\/mentalia.pl\/english\/blog\/2018\/12\/04\/what-do-psychotherapy-and-kitchen-cleaning-have-in-common\/\">What do psychotherapy and kitchen cleaning have in common?<\/a><\/h2>\r\n\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-title -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-excerpt\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tPsychotherapy? Why do I need it, if I somehow manage with my life. Sometimes it\u2019s good, sometimes a bit worse, and there\u2019re times when everything is so bad I don\u2019t know what to do anymore. But do I have time&hellip;\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-excerpt -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div><!-- .blog-post-main -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div><!-- .dslc-blog-post -->\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<div class=\"dslc-post-separator\"><\/div>\r\n\t<div class=\"dslc-post dslc-blog-post dslc-col dslc-12-col  dslc-last-col dslc-post-format-standard\" data-cats=\"bez-kategorii \">\r\n\r\n\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb dslc-post-thumb dslc-on-hover-anim\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-thumb-inner dslca-post-thumb\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/mentalia.pl\/english\/blog\/2018\/10\/31\/the-way-home-how-to-fall-in-love-with-your-partner-once-again\/\" class=\"\"><img width=\"900\" height=\"600\" src=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2018\/10\/IMG_5192-e1540844777860.jpg\" class=\"attachment-full size-full wp-post-image\" alt=\"\" title=\"IMG_5192-e1540844777860\" srcset=\"https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2018\/10\/IMG_5192-e1540844777860.jpg 900w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2018\/10\/IMG_5192-e1540844777860-300x200.jpg 300w, https:\/\/mentalia.pl\/english\/wp-content\/uploads\/sites\/2\/2018\/10\/IMG_5192-e1540844777860-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb-inner -->\r\n\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-thumb -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"dslc-post-main dslc-blog-post-main\">\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-title\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h2><a href=\"https:\/\/mentalia.pl\/english\/blog\/2018\/10\/31\/the-way-home-how-to-fall-in-love-with-your-partner-once-again\/\">The way home&#8230; how to fall in love with your partner once again.<\/a><\/h2>\r\n\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-title -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"dslc-blog-post-excerpt\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tWe have come a long way from a still popular belief that love is a random mystery which\u00a0shows up and then vanishes beyond our control. When it ends, we become helpless and we\u00a0cannot reignite our love or consciously keep it&hellip;\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div><!-- .dslc-blog-post-excerpt -->\r\n\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<\/div><!-- .blog-post-main -->\r\n\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div><!-- .dslc-blog-post -->\r\n\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div><!-- .dslc-posts-inner -->\r\n\t\t\t\r\n\t\t\t\r\n\t<\/div><!-- .dslc-blog-posts -->\r\n\t\r\n\t\t\t\t<\/div><!-- .dslc-module -->\r\n\t\t<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>The way home&#8230; how to fall in love with your partner once again. We have come a long way from a still popular belief that love is a random mystery which\u00a0shows up and then vanishes beyond our control. When it ends, we become helpless and we\u00a0cannot reignite our love or consciously keep it up. Nowadays, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-353","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mentalia.pl\/english\/wp-json\/wp\/v2\/pages\/353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentalia.pl\/english\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mentalia.pl\/english\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mentalia.pl\/english\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mentalia.pl\/english\/wp-json\/wp\/v2\/comments?post=353"}],"version-history":[{"count":1,"href":"https:\/\/mentalia.pl\/english\/wp-json\/wp\/v2\/pages\/353\/revisions"}],"predecessor-version":[{"id":354,"href":"https:\/\/mentalia.pl\/english\/wp-json\/wp\/v2\/pages\/353\/revisions\/354"}],"wp:attachment":[{"href":"https:\/\/mentalia.pl\/english\/wp-json\/wp\/v2\/media?parent=353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}